Healthy Meals

Healthy Meals that that don't skimp on flavor.

Top Rated

Bowl of hummus topped with parsley

Easy Hummus
Buckwheat blueberry pancakes with syrup

Light and Fluffy Buckwheat Blueberry Pancakes
Red Lentil Curry with Ginger Chicken

Red Lentil Curry with Ginger Chicken
sweet potato, chicken, and hummus salad bowl

Sweet Potato & Hummus Salad Bowl
Vegan muffins with fall decor

Vegan Pumpkin Chocolate Chip Muffins
Hearty bowl of chicken gnocchi soup

Chicken Gnocchi Soup
Bowl of white chicken chili

Creamy White Chicken Chili
Chicken, beans, guacamole on a plate

Deconstructed Chicken Burrito
Fruit dip with hand-dipped strawberry

Greek Yogurt Fruit Dip
Skillet filled with fried rice

Chicken and Veggie Fried Rice
brown rice in a bowl with a fork

Flavorful Instant Pot Brown Rice
pesto chicken gnocchi in a bowl

Pesto Chicken Gnocchi
Covered Sweet Potato Fries

Greek Sweet Potato Fries
« »

Dinners

Skillet filled with fried rice

Chicken and Veggie Fried Rice
Two stuffed bell peppers with guacamole

Spanish-Style Stuffed Bell Peppers
Red Lentil Curry with Ginger Chicken

Red Lentil Curry with Ginger Chicken
salmon with mango salsa

Smoked BBQ Salmon with Mango Salsa
Bowl of white chicken chili

Creamy White Chicken Chili
Hearty bowl of chicken gnocchi soup

Chicken Gnocchi Soup
Chicken, beans, guacamole on a plate

Deconstructed Chicken Burrito
sweet potato, chicken, and hummus salad bowl

Sweet Potato & Hummus Salad Bowl
Spinach & Cilantro Summer Salad

Spinach & Cilantro Summer Salad
tofu pad Thai topped with broccoli sprouts

Tofu Pad Thai with Peanut Sauce
pesto chicken gnocchi in a bowl

Pesto Chicken Gnocchi
Chicken pot pie soup in bowls

Healthy Chicken Pot Pie Soup
plate of tahini stir fry

Tahini Broccoli Stir Fry with Crispy Tofu
Bowl of chicken tortilla soup

Chicken Tortilla Soup
Tomato basil soup with cashews

Tomato Basil and Red Pepper Soup
butternut squash and Goat Cheese Lasagna Roll-Ups on plate

Butternut Squash and Goat Cheese Lasagna Roll-Ups
butternut squash soup in bowls

Butternut Squash Soup
two bowls of zuppa Toscana

Zuppa Toscana with Lean Ground Beef
bowl of pumpkin curry

Pumpkin Curry
« »

Appetizers

Fruit dip with hand-dipped strawberry

Greek Yogurt Fruit Dip
2 pieces of toast on a blue plate

Avocado Toast With Balsamic Glaze
Covered Sweet Potato Fries

Greek Sweet Potato Fries
Bowl of hummus topped with parsley

Easy Hummus
« »

Soups

Red Lentil Curry with Ginger Chicken

Red Lentil Curry with Ginger Chicken
Bowl of white chicken chili

Creamy White Chicken Chili
Hearty bowl of chicken gnocchi soup

Chicken Gnocchi Soup
Chicken pot pie soup in bowls

Healthy Chicken Pot Pie Soup
Bowl of chicken tortilla soup

Chicken Tortilla Soup
Tomato basil soup with cashews

Tomato Basil and Red Pepper Soup
butternut squash soup in bowls

Butternut Squash Soup
two bowls of zuppa Toscana

Zuppa Toscana with Lean Ground Beef
bowl of pumpkin curry

Pumpkin Curry
« »

Vegetarians

Buckwheat blueberry pancakes with syrup

Light and Fluffy Buckwheat Blueberry Pancakes
Fruit dip with hand-dipped strawberry

Greek Yogurt Fruit Dip
Two stuffed bell peppers with guacamole

Spanish-Style Stuffed Bell Peppers
2 pieces of toast on a blue plate

Avocado Toast With Balsamic Glaze
Covered Sweet Potato Fries

Greek Sweet Potato Fries
Bowl of hummus topped with parsley

Easy Hummus
Peanut butter protein balls topped with coconut

Peanut Butter Protein Balls With Dark Chocolate
tofu pad Thai topped with broccoli sprouts

Tofu Pad Thai with Peanut Sauce
Vegan muffins with fall decor

Vegan Pumpkin Chocolate Chip Muffins
plate of tahini stir fry

Tahini Broccoli Stir Fry with Crispy Tofu
Tomato basil soup with cashews

Tomato Basil and Red Pepper Soup
butternut squash and Goat Cheese Lasagna Roll-Ups on plate

Butternut Squash and Goat Cheese Lasagna Roll-Ups
butternut squash soup in bowls

Butternut Squash Soup
bowl of pumpkin curry

Pumpkin Curry
« »

Light and Fluffy Buckwheat Blueberry Pancakes

clock 20 Mins people Serves 4-6
That nutty buckwheat flour flavor paired with bubbly, warm blueberries and covered in maple syrup <3 View Recipe
Buckwheat blueberry pancakes with syrup

Greek Yogurt Fruit Dip

clock 5 Mins people Serves 1-2
Easy, high-protein fruit dip with peanut butter and cinnamon! View Recipe
Fruit dip with hand-dipped strawberry

Chicken and Veggie Fried Rice

clock 28 Mins people Serves 6
Easy, healthy, chicken fried rice; Perfect as a side or main dish! View Recipe
Skillet filled with fried rice

Spanish-Style Stuffed Bell Peppers

clock 55 Mins people Serves 4
Stuffed bell peppers... SPANISH STYLE and completely vegan! Topped with fresh cilantro and guacamole View Recipe
Two stuffed bell peppers with guacamole

Avocado Toast With Balsamic Glaze

clock 15 Mins people Serves 2
Crunchy whole grain bread topped with avocado, sprouts, and balsamic honey glaze View Recipe
2 pieces of toast on a blue plate

Red Lentil Curry with Ginger Chicken

clock 40 Mins people Serves 6-8
This absolutely mouthwatering lentil curry is high in protein, flavor, and nutrients View Recipe
Red Lentil Curry with Ginger Chicken

Greek Sweet Potato Fries

clock 50 Mins people Serves 2-4
Sweet Potato Fries covered in a traditional Greek vinaigrette View Recipe
Covered Sweet Potato Fries

Smoked BBQ Salmon with Mango Salsa

clock 60 Mins people Serves 2
A deliciously rich meal with amazing balance and exciting flavors! View Recipe
salmon with mango salsa

Easy Hummus

clock 5 Mins people Serves 6-8
FIVE ingredients & made in FIVE minutes! Perfect as a dip or eaten by the spoonful! View Recipe
Bowl of hummus topped with parsley

Creamy White Chicken Chili

clock 30 Mins people Serves 5-7
A comfort food for cold days... yet still healthy and low-calorie! Lime adds a touch of freshness <3 View Recipe
Bowl of white chicken chili

Flavorful Instant Pot Brown Rice

clock 40 Mins people Serves 12-14
Delicious Instant Pot brown rice, simply flavored with garlic, onions, and chicken broth! View Recipe
brown rice in a bowl with a fork

Chicken Gnocchi Soup

clock 40 Mins people Serves 4
A soup that will give your heart the strength to enjoy any winter! Truly a delight View Recipe
Hearty bowl of chicken gnocchi soup

Deconstructed Chicken Burrito

clock 30 Mins people Serves 3
It's a fresh take on the classic burrito! View Recipe
Chicken, beans, guacamole on a plate

Peanut Butter Protein Balls With Dark Chocolate

clock 15 Mins people Serves 24
Peanut butter, dark chocolate, coconut, and oats… the perfect healthy dessert or snack! View Recipe
Peanut butter protein balls topped with coconut

Sweet Potato & Hummus Salad Bowl

clock 45 Mins people Serves 4
Fresh spinach topped with roasted sweet potatoes, onions, pan-seared chicken, and creamy hummus View Recipe
sweet potato, chicken, and hummus salad bowl

Spinach & Cilantro Summer Salad

clock 30 Mins people Serves 4-6
Cilantro-lime dressing drizzled over spinach, black beans, corn, tomatoes, avocado, and chicken! View Recipe
Spinach & Cilantro Summer Salad

Tofu Pad Thai with Peanut Sauce

clock 45 Mins people Serves 4-6
Crispy tofu with sauteed veggies, rice noodles, eggs, and creamy peanut thai sauce ♡ View Recipe
tofu pad Thai topped with broccoli sprouts

Vegan Pumpkin Chocolate Chip Muffins

clock 50 Mins people Serves 8-12
Fall Vibes :) Ginger, cinnamon, dates, pumpkin, and a blend of gluten-free flours! View Recipe
Vegan muffins with fall decor

Pesto Chicken Gnocchi

clock 30 Mins people Serves 4-6
This easy, one-skillet meal is a yummy combo of gnocchi, spinach, creamy pesto, and chicken! View Recipe
pesto chicken gnocchi in a bowl

Healthy Chicken Pot Pie Soup

clock 40 Mins people Serves 4-6
The homestyle classic in healthy soup form :) View Recipe
Chicken pot pie soup in bowls

Tahini Broccoli Stir Fry with Crispy Tofu

clock 30 Mins people Serves 4-5
Crispy tofu and sautéed broccoli, topped with creamy tahini sauce and served over a bed of rice! View Recipe
plate of tahini stir fry

Chicken Tortilla Soup

clock 30 Mins people Serves 6-8
Creamy chicken soup with black beans, tomatoes, and corn… topped with tortilla chips & avocado! View Recipe
Bowl of chicken tortilla soup

Tomato Basil and Red Pepper Soup

clock 15 Mins people Serves 4-6
Super creamy tomato soup infused with fresh basil, roasted red bell pepper, and blended cashews View Recipe
Tomato basil soup with cashews

Butternut Squash and Goat Cheese Lasagna Roll-Ups

clock 90 Mins people Serves 3-4
Roasted squash and goat cheese filled lasagna noodles, topped with a tomato basil sauce! View Recipe
butternut squash and Goat Cheese Lasagna Roll-Ups on plate

Butternut Squash Soup

clock 60 Mins people Serves 3-4
Creamy mixture of roasted squash, apple, onion, and seasonings that is totally calling your name! View Recipe
butternut squash soup in bowls

Zuppa Toscana with Lean Ground Beef

clock 45 Mins people Serves 6-8
You will love this low-fat & nutrient-dense version of the Italian classic… (made with LEAN meat)!! View Recipe
two bowls of zuppa Toscana

Pumpkin Curry

clock 50 Mins people Serves 5-8
The ultimate autumn curry! Hearty, delicious, and nutritious ♡ View Recipe
bowl of pumpkin curry